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![IMAGEM HP-04.jpg](https://static.wixstatic.com/media/92744e_9cfec5f87d704cfc8a8307cc97c55176~mv2.jpg/v1/fill/w_980,h_410,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/92744e_9cfec5f87d704cfc8a8307cc97c55176~mv2.jpg)
Phil daru
SEMINAR
STRENGH & CONDITIONING
IN SPORTS PERFORMANCE
1 & 2 OCTOBER'22 | CASCAIS
LEARN WITH THE BEST
![DAN-16.png](https://static.wixstatic.com/media/92744e_ad7225743c724854a2bb1b7b4a878c09~mv2.png/v1/crop/x_0,y_0,w_613,h_556/fill/w_311,h_283,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/DAN-16.png)
AND DAN
HOWARD
UNIQUE OPPORTUNITY
This Seminar is an exclusive training experience, from one of the best current strength and conditioning coaches in the world, and is tailored for professionals in the field of high performance training and fitness who aim to improve every day and learn from the best examples.
FOR THE 1ST TIME IN PORTUGAL
ONE OF A KIND
![ICONS-07.png](https://static.wixstatic.com/media/92744e_f120eccac5334a2291bb1c95d8b3f70f~mv2.png/v1/fill/w_131,h_136,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ICONS-07.png)
GREAT SPEAKERS
Two of the best strength and conditioning coaches in the world, with several years of training and coaching with the most elite MMA athletes.
![ICONS-08.png](https://static.wixstatic.com/media/92744e_9ff58473ecc44f90b7e258102a200de3~mv2.png/v1/fill/w_113,h_118,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ICONS-08.png)
CUSTOM CONTENT
The speakers skills and abilities provide a vast list of contents that you can freely choose from. Physical preparation, nutrition, recovery to professional growth and business perspective, you name it.
![ICONS-09.png](https://static.wixstatic.com/media/92744e_af1208c30af14d12b59a136f2dfe7073~mv2.png/v1/fill/w_131,h_122,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ICONS-09.png)
THEORY AND PRACTICAL
Each day of the seminar will have a practical block, conferring a very action oriented and practical aspect of the theoretical blocks.
![ICONS-10.png](https://static.wixstatic.com/media/92744e_5b67d8f51e524437b8ef4b939f174ff8~mv2.png/v1/fill/w_113,h_111,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ICONS-10.png)
DINNER WITH GUESTS
It will be a rare moment provided by Phil Daru himself only to few highly minded and motivated participants. Establish business relations and increase network.
![FPLA LOGOTIPO TRANSPARENTE.png](https://static.wixstatic.com/media/92744e_05ff198bae38401a8eb3041b250cfb86~mv2.png/v1/fill/w_122,h_137,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/FPLA%20LOGOTIPO%20TRANSPARENTE.png)
![IPDJ CORES.png](https://static.wixstatic.com/media/92744e_925b99fe8e0044abbe526fe9d30badcb~mv2.png/v1/fill/w_101,h_136,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/IPDJ%20CORES.png)
CERTIFIED
Certified by FPLA and IPDJ.
MEET OUR SPEAKERS
Know who's behind the medals
Seminar Schedule
01 october
08:00
09:00
Attendees Check In
09:00
11:00
Theoretical Session
11:00
11:30
Coffee Break
11:30
13:00
Theoretical Session
13:00
14:30
Free Lunch
14:30
16:30
Pratical Session
16:30
17:30
Questions and Answers
02 october
08:00
09:00
Attendees Check In
09:00
11:00
Theoretical Session
11:00
11:30
Coffee Break
11:30
13:00
Theoretical Session
13:00
14:30
Free Lunch
14:30
16:30
Pratical Session
16:30
17:30
Questions and Answers
20:30
-
DINNER WITH GUESTS
TICKETS
ONLY 50 available
![ICON-BRC-11.png](https://static.wixstatic.com/media/92744e_f238fd886ca648dc8c91278cdf33d0b3~mv2.png/v1/fill/w_113,h_111,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ICON-BRC-11.png)
SEMINAR
| 15 hours of training
| Course support material
| Participation certificate
| Insurance
ONLY 4 EXCLUSIVE SPOTS AVAILABLE FOR DINNER.
MAIN PARTNERS
![cmc_2.png](https://static.wixstatic.com/media/92744e_ed28e33e729a4c0f8af78fea80ef0d6a~mv2.png/v1/fill/w_251,h_60,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/cmc_2.png)
![Logo UFCP versao principal azul (apenas fundo branco_muito claro).png](https://static.wixstatic.com/media/92744e_d5fad3ab74864240913eaebd459b8a16~mv2.png/v1/fill/w_137,h_112,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Logo%20UFCP%20versao%20principal%20azul%20(apenas%20fundo%20branco_muito%20claro).png)
![FPLA LOGOTIPO TRANSPARENTE.png](https://static.wixstatic.com/media/92744e_05ff198bae38401a8eb3041b250cfb86~mv2.png/v1/fill/w_104,h_116,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/FPLA%20LOGOTIPO%20TRANSPARENTE.png)
![Hotel Riviera.png](https://static.wixstatic.com/media/92744e_059927cd09eb4eb2a9da9bc4bd38b2a1~mv2.png/v1/fill/w_116,h_116,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Hotel%20Riviera.png)
![Logo NKN (1).tif](https://static.wixstatic.com/media/92744e_8453db8a47c6437789bb3e4ccb891860~mv2.png/v1/crop/x_0,y_243,w_1920,h_594/fill/w_287,h_89,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Logo%20NKN%20(1)_tif.png)
![Semperfit.png](https://static.wixstatic.com/media/92744e_3855133b97c542b6bb5868fd533732c6~mv2.png/v1/crop/x_0,y_30,w_230,h_71/fill/w_194,h_60,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Semperfit.png)
![mr-big.jpg](https://static.wixstatic.com/media/92744e_6f5ac8e93c35464c8739c4993a3c87e0~mv2.jpg/v1/crop/x_0,y_6,w_524,h_714/fill/w_91,h_124,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/mr-big.jpg)
![LOGO DARU.png](https://static.wixstatic.com/media/92744e_d791e11629404e90b24db46388bd874d~mv2.png/v1/fill/w_113,h_136,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/LOGO%20DARU.png)
CONTATE-NOS
SEMINAR
LOCATION
Mr. Big Evolution Gym
Urbanização Checlos, R. José de Castro 20, Pavilhão 2775-571 Carcavelos
Contact us
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